All individual therapy begins with a good assessment of the situation, or symptoms that lead you
to treatment. Usually I will spend 1-2 sessions with you learning about you and your history and experiences. By session 2-3 we will have a plan for your treatment. Individual therapy is just you
and me, talking, always strategizing the best way for you to move your life forward.
I have a real passion for group therapy and I believe it is one of the most powerful, transformative ways to get desired results. I am a certified group therapist with over 15 years of experience. I offer mixed adult process groups that are excellent forums for social anxiety, depression and isolation, and understanding intimacy and relationships. I also offer time limited and topic specific support groups.
With a background in family mediation I bring a unique perspective to couples therapy. Communication, conflict resolution, and enhanced intimacy are some of the goals
of couples in treatment.
Is your family struggling with a crisis, a transition or with issues of getting along? Are you trapped
in dysfunctional roles that are not working well for you? I have experience across the spectrum
of family life with families of all shapes and sizes including high conflict families, blended families
and non-traditional family systems. I work using systems and structural family approaches.
Video therapy can be done from the privacy of your own home, the convenience of your office,
or virtually anywhere. Individuals, couples, families and groups can utilize this forum. I have 10 years experience working online and have been certified as a Tele-Behavioral Health Practitioner.
I understand fully the advantages and pitfalls of conducting therapy online, and can assess if this alternative is a viable option for you. I offer fully HIPAA compliant video platforms that are secure and encrypted. I am licensed to offer this modality in the states of New York, New Jersey and Florida.